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Tag: best dietary supplement

  • Collagen Supplementation

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    Collagen is a protein that is responsible for joint health and skin elasticity. It’s in your bones, muscles, and blood, and it makes up three-quarters of your skin and one-third of your protein. As you age, your existing collagen degrades, making it more difficult for your body to produce more. As a result, many people…

  • What Exactly Is Collagen?

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    Collagen is a protein that is responsible for joint health and skin elasticity. It’s in your bones, muscles, and blood, and it makes up three-quarters of your skin and one-third of your protein. As you age, your existing collagen degrades, making it more difficult for your body to produce more. As a result, many people…