How Practicing Chesed Can Benefit Your Mental Health

Chesed is a Hebrew word that means “loving-kindness.” It is an essential concept in Judaism, which emphasizes the importance of showing kindness and compassion to others. While practicing chesedcan have a positive impact on the recipient, it also has significant benefits for the person performing the act of kindness. In this article, we’ll explore how practicing Chesed can benefit your mental health and why self-care is essential.


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